Stir Fry Beef Boo-Yah and Wild Boar BS

Stir Fry Beef Boo-Yah and Wild Boar BSSometimes you just have to “open a can”. Darth Vader had to show Luke who his Daddy was, the Bride had to kill Bill, and Harry Callahan had some punk make his day. I haven’t really cracked my knuckles and rolled out some hardcore kitchen ninja skills in a while, so I thought that it was high time. Besides, I don’t like the way the wok and cast iron skillet were eyeballin’ me from the sidelines, and I can’t abide that. It was time to show this kitchen what time it was, in the parlance of Morris Day.

“Gimmie a little bit o’ dat pepper. Gimmie a little bit o’ dat salt. Put it in a skillet and cook it. On that stove I bought.” – Morris Day, “Skillet

So I thought I’d do a little stir fry (sans rice or noodles as a bed) and a veggie side. Making things up as I went along, and adding premium ingredients along the way, this became extra kick-ass.

Stir Fry Beef Boo-Yah

  • 1 packet sliced beef
  • 2 stalks celery, sliced
  • 1 garlic clove, sliced
  • 1 shallot, chopped fine
  • 1 tbsp chives chopped
  • 1/8 cup julienned red onions
  • 2 medium carrots, peeled and sliced thin with a peeler
  • Small handful of cilantro, torn, de-stemmed
  • Paprika, rough sea salt, ground black pepper to taste
  • Splash of liquid smoke
  • Soy Sauce
  • Trader Joe’s Stir-Fry Sauce

Heat the hell out of the wok. While that’s going on, prep everything. Put all the green stuff (except the cilantro) into one small bowl, the onions, garlic and shallot into another, the rest of the veggies into a third, and the meat into a medium bowl with the paprika, salt, pepper, and a splash of liquid smoke, Stir that up to coat. To cook, put a couple rounds of canola or vegetable oil into the wok, dump in the meat. Stir for a minute or two until no longer pink, then dump in the onions/garlic bowl. Stir for another minute. Then dump in the rest of the vegetables in and stir for another minute or two. Finally, a round or two of soy sauce and stir fry sauce to finish it off. Remove, plate and garnish with the cilantro.

Wild Boar BS

  • 4 slices of wild boar bacon
  • 6-8 brussels sprouts
  • 1 shallot, chopped
  • 1 clove garlic, chopped
  • Olive oil

Start off with some olive oil in the cast iron skillet. Run the brussels sprouts through the food processor on the slicer disc. Cut up the bacon into small, 1 cm strips and start them frying until starting to crisp. Then dump in the shallot and garlic. Stir until they brown, about 1-2 minutes. Finally add the brussels sprouts and stir well for about 3-4 minutes until all the bacon grease is soaked up and the sprouts have a golden greenish hue. Plate, devour, and celebrate your manliness.

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Simple Chicken & Vegetable Stir Fry

Chicken Stir FryThe thing to know about stir frying is all the work is prep work. The cooking itself is a “bang, you’re done” kind of thing. This recipe is pretty straightforward, and quite good.

  • 1 boneless skinless chicken breast, sliced into strips
  • Red chili pepper, sliced
  • Carrots, sliced
  • Shallot, diced
  • Garlic clove, sliced (seeing a pattern?)
  • Kale
  • Soy sauce

Start by prepping all your ingredients first. Then, heat a small bit of vegetable oil in the wok. Start with the chicken. Stir and flip the chicken until it is almost completely cooked (white). Add the rest of the vegetables, and cook for a couple minutes until the chicken is completely cooked through. Finally, stir in a teaspoon of soy sauce, just enough to incorporate throughout in a few stirs. Remove from heat, plate and serve.

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Seasoning a New Steel Wok

Culver City has a wonderful restaurant supply shop called Surfas, which is a fascinating place to wander and browse the shelves of literally every implement of culinary warfare imaginable. I was shopping for a wok, and found some so huge I could take a bath in them – but took home a modest 15″ pounded steel beauty for under $20.

The next step was to clean and season this baby. To keep it from rusting, its manufacturer had coated it with an oil-based substance that needed to come off, so I gave it a good scrubbing in hot soapy water, then filled it with water, set it on the stove, brought the water to a boil, dumped and cleaned it again.

Seasoning a steel wok

The seasoning process I used is described in detail here. I essentially heated the wok on high until the “hot spot” focal area over the flame turned visibly brown, black, then a dark shiny blue. Over the course of about an hour, I moved the wok around, re-positioning this hot spot until I had treated the entire inner bowl. These photos show my progress.

Finally, I used about a teaspoon of canola oil and coated the entire inner surface of the wok, letting it sit on low heat for ten minutes. Then, I turned off the heat, wiped it out, and repeated the oil and heat process twice more.

All done – the wok looks great and is ready for use. I’ll see what I can whip together in there tonight. That’s the thing about stir fry cooking – it goes so fast, one blink and you miss it.

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They Ain’t All Fancy, Folks

Simple stir-frySometimes you just need to knock something out without a lot of prep work. This is why I like to keep a good collection of frozen vegetables on hand. Add some Minute Rice and some sweet & tangy stir fry sauce and boom: dinner. If you want the illusion of being fancy, light some candles and eat it with chopsticks.

  • 2 cups Trader Joe’s mixed harvest vegetables (about 1/2 bag)
  • 1 cup Minute Rice
  • 2 tbsp Trader Joe’s Stir-Fry Sauce

Make the rice per the box’s instructions. Heat up a little vegetable oil in a skillet and stir-fry the vegetables for 3 minutes. Add the stir-fry sauce and stir for a minute more. Scoop the vegetables onto a bed of the rice. If anyone has to print this out for reference, I will be seriously disappointed.

Tip: if you want beautiful, vibrant green peas, go frozen – the ones from the can are grey and depressing. Unless that’s what you were going for, of course.

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